• 12 Sep 2024

What are the health benefits of non-basmati rice

Aarush Food Grain Pvt. Ltd., is engaged in manufacturing, supplying and exporting of different qualitative range of Non-Basmati Rice. Various types of non-basmati rice manufactured by us are Sharbati, IR-64, IR-8, RH-10 and Sona Masoori. All of these categories have been widely appreciated by our customers for their quality, taste and secure packaging.

One of India's top exporters of non-basmati rice is Aarush Food Grain Pvt. Ltd. The company's Non Basmati Rice is well-known for its flavor, taste, and nutritional value. It's also incredibly simple to prepare. Because of its safe packaging and hygienic manufacturing, non-basmati rice is a highly sought-after commodity.

In Karnal, the firm is a renowned producer, supplier, and exporter of non-basmati broken rice. The company's Non-Basmati Rice variant is well-known for its flavor, taste, and nutritional value. It's also incredibly simple to prepare.

Since our founding, we have maintained the quality of our products through hiring a group of experts in the field and obtaining paddy from farmers with whom we have a close relationship. Since generations ago, we have been the leaders and trailblazers in the rice industry, handling the highest quality variety. Our trademarks are widely recognized, standardized, hygienic, and accessible worldwide. With a history in rice milling and strong backing from the farming community, we are presenting ourselves as rice makers and exporters to satisfy the demands of the world market.

Non-basmati rice offers several health benefits that make it a valuable addition to a balanced diet. Here are some key advantages:

1. Gluten-Free: Non-basmati rice is naturally gluten-free, making it an excellent choice for individuals with gluten sensitivity or celiac disease. This allows for safe consumption without the risk of gluten-related health issues.
    
2. Energy Source: Rich in carbohydrates, non-basmati rice serves as a significant source of energy. The carbohydrates are converted into glucose, which fuels bodily functions and physical activity, supporting overall energy levels throughout the day.
    
3. Supports Digestive Health: Many varieties of non-basmati rice, particularly brown and red rice, are high in dietary fiber. This fiber aids in digestion, helps prevent constipation, and promotes a healthy gut by facilitating regular bowel movements.
    
4. Nutrient-Rich: Non-basmati rice varieties contain essential vitamins and minerals, including B vitamins, which are crucial for maintaining a healthy nervous system. These nutrients support neurotransmitter function and overall brain health.
    
5. Low Glycemic Index: Certain non-basmati rice varieties, like brown rice, have a lower glycemic index compared to white rice. This means they cause a slower rise in blood sugar levels, making them suitable for individuals managing diabetes.
    
6. Natural Diuretic: Non-basmati rice can act as a natural diuretic, helping to eliminate excess fluids from the body. This property can be beneficial for individuals with high blood pressure or kidney issues, as it promotes better fluid balance.